Healthy Sauerkraut Recipes – HealthifyMe Blog

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Alpa Momaya Because the holder of a Publish Graduate Diploma in Dietetics from the College of Mumbai, Alpa Momaya has all the time understood the worth of excellent diet in a person’s life. She is a Registered Dietary Practitioner (Canada) with over 15 years of expertise within the discipline. Specializing in Scientific Diet, Pre & […]

Pine Nuts: Benefits, Nutrition, Downsides and Recipes

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Pine nuts are probably the most cherished buttery treats of the winter season with the goodness of heart-friendly fat and minerals. Pine nuts are additionally known as pignolia or pignoli nuts. Regardless of the title, pine nuts are seeds. Therefore, you possibly can name them both nuts or seeds. Pine nuts include a hefty price […]

Healthy Recipes Using Mamey Fruit

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Mehak Shah Mehak holds masters in meals and vitamin from Amity college, Noida. She has a eager curiosity in public well being and vitamin and has been answerable for varied initiatives with milestone NGO. She has labored with folks over the globe to deliver out the adjustments of their lives and has all the time […]

Aloo Kulcha » Dassana’s Veg Recipes

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Aloo Kulcha is a leavened Indian flatbread with a smooth and crispy texture, full of spiced mashed potatoes. Aloo Kulcha recipe is from the Punjabi delicacies and highly regarded in Delhi in addition to some elements of North India. Historically, Aloo Kulcha is cooked in a tandoor or clay oven. However you may simply cook […]

Nutritional Value, Health Benefits and Recipes- HealthifyMe

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The identify rambutan initially comes from the Malaysian time period for hair. Curiously, it’s as a result of fruit’s furry pink and inexperienced shell. When peeled, rambutans resemble lychee and longan fruits. Its translucent white flesh is splendidly juicy,  candy and creamy. Rambutan has a single seed positioned within the centre of the flesh. The […]

Health Benefits, Recipes and Side Effects- HealthifyMe

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Raspberries are a fruit you’ll be able to take pleasure in all 12 months lengthy. Be it frozen or contemporary; raspberries are a scrumptious and versatile fruit. They’ve many helpful properties resembling anti-inflammatory, anti-cancer, anti-allergic, cardio-protective properties and plenty of extra. The fruit can vary in varied colors, from pink and black or purple to […]

Health Benefits, Recipes and Side Effects- HealthifyMe

shutterstock 1489589546 1

Raspberries are a fruit you’ll be able to get pleasure from all 12 months lengthy. Be it frozen or recent; raspberries are a scrumptious and versatile fruit. They’ve many useful properties akin to anti-inflammatory, anti-cancer, anti-allergic, cardio-protective properties and plenty of extra. The fruit can vary in varied colors, from pink and black or purple […]

Solkadhi Recipe | Solkadi (Kokum Curry) » Dassana’s Veg Recipes

Solkadhi Recipe | Solkadi (Kokum Curry) » Dassana's Veg Recipes

Solkadhi recipe (often known as solkadi, sol kadhi, kokum kadhi or kokum curry) is a necessary drink for cooling the physique throughout blistering Goan summers. This mauve-hued, tart digestive beverage is straightforward to make, and takes simply 10 minutes of lively time to organize. About Solkadhi Subsequent time you’re in Goa, go to any correct, native […]

Nutritional Value, Health Benefits and Recipes- HealthifyMe

Chicory Nutritional Value Health Benefits and Recipes

Chicory root fibre is a kind of vegetable fibre. Because the title suggests, it comes from the roots of chicory crops. The plant is a part of the dandelion household. The plant has been in cultivation since historic ages. It was initially grown by the traditional Egyptians as a medicinal plant. It has served as […]

Types, Benefits, Recipes and Side Effects- HealthifyMe

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A glass of crimson wine with a home-cooked meal and a few soothing music is an effective way to finish our day. Be it cabernet sauvignon with steak or Sangiovese with tacky pizza, several types of wine can pair up properly with varied meals. Nevertheless, you may reap all the wonderful advantages of crimson wine […]

Types, Benefits, Recipes and Side Effects- HealthifyMe

shutterstock 548516968 1

A glass of crimson wine with a home-cooked meal and a few soothing music is a good way to finish our day. Be it cabernet sauvignon with steak or Sangiovese with tacky pizza, several types of wine can pair up properly with numerous meals. Nonetheless, you may reap all the superb advantages of crimson wine […]

Jellyfish: Benefits, Nutritional Value, Side Effects & Recipes

Heath Benefits of Jellyfish

Jellyfish are free-swimming marine creatures with umbrella-shaped gelatinous our bodies and tentacles. They’ve a easy physique construction and not using a well-developed mind, lungs, or intestines. Nonetheless, they’ve a well-organised tissue system. Jellyfish aren’t fish; they’re planktons. Typically, fish are vertebrates that survive in water and breathe by way of gills. Nonetheless, jellyfish are invertebrates […]

Health Benefits, Nutritional Value And Recipes- HealthifyMe

Benefits of Potatoes

Potato is a flexible vegetable and is an important addition to varied dishes. As well as, it’s an integral a part of each vegetarian and non-vegetarian diets. Individuals put potatoes in salads, snack fillings, finger meals and so on. Nonetheless, there are misconceptions round potatoes, questioning if it’s a dietary meals supply. Potatoes are a […]

Health Benefits, Nutritional Value, and Some Healthy Recipes

Benefits of Peach Fruit

Peaches are a member of the rose household. Peaches normally develop in heat temperate areas. Individuals extensively devour them as recent fruit or put together them as cobblers and pies. The flesh of the peach fruit could also be white, yellow or pink, relying on the number of peach fruit. They’ve a fuzzy outer pores […]

Health Benefits, Nutritional Value and Recipes- HealthifyMe

Benefits of Apricots

Apricots could also be small, however they pack a punch in flavour and vitamin. These vitamin and mineral-rich yellow-orange fruits have a flavour that ranges from candy to sweet-tart, relying on the kind. They’ve a clean exterior with delicate fuzz, and their flesh is clean and considerably juicy when ripe. Not solely the flavour, however […]

Boiled Eggs – Benefits, Nutritional Value and Recipes

The Goodness of Boiled Eggs

Eggs have been the topic of one of the vital contentious controversies within the culinary business. Whether or not they’re genuinely non-vegetarian, vegetarian, or “eggetarian” will not be the purview of this text. By way of well being benefits, this protein powerhouse is a stronghold. Boiled eggs are presumably the simplest solution to eat eggs. […]